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O2B Healthy For Singles' Workshop
Those of you unmarried, unpartnered folks out there have raised your voices, "What about us?" O2B Singles is for you.
The focus of this workshop is wholeness. How do you find and express your particular gifts, creativity and imagination going solo in the world? You will learn how to recognize your particular gifts and how to amplify their expression. You will learn about your emotional needs and how to get them met.
O2B singles is an experiential workshop--you will do more playing and learning than sitting and listening. As a result you make some great friends with similar challenges and interests.
You will leave with a contract with yourself, a commitment to make some changes that will bring you to your center and increase your sense of aliveness and joy!
O2B for Singles puts you in charge of your life with skills to:
- Claim your new body image
- Create Healthy new roles
- Enjoy who you are
- Get the support you need
- Find energy to successfully follow your weight loss routine
- Deal with Reactive Eating
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